Welcome to The KETO Kitchen
At The KETO Kitchen, we believe that healthy eating should never compromise flavor. Nestled in Cedar Rapids, Iowa, our story began with a passion for providing delicious, gluten-free, and low-carb meals that cater to a variety of dietary needs. Our friendly staff prides itself on creating a welcoming atmosphere where health-conscious diners can indulge without guilt. Each dish, from flavorful lasagna to decadent chocolate cupcakes, is crafted with care to ensure a taste experience that's both satisfying and nutritious. Join us to discover why we’re becoming a beloved destination for those seeking tasty, healthy options in every bite.
The KETO Kitchen: Reviews & Ratings
100/10 Experience!! Everyone was so friendly and kind. Great food that is good for me! I have a hard time finding gluten free food, but it was so comforting knowing I could eat everything here. This is a must stop place to go in Iowa city. I will be bragging about The Keto kitchen to everyone I know!
Great lunch—we ordered the lasagna, meat loaf, brussels, and amazing chocolate cupcake. All keto—delicious and super low carb. Really charming owners and COVID safe. All cooked to order. Coming back next week.
The person that helped us was very friendly and welcoming. They have a variety of healthy food that tastes very good, you could not tell it was Keto. We had the Chai Latte, Salmon, Brownie and Cheesecake - ALLLLLLL VERY GOOD!
All gluten free as mentioned and great friendly staff. The portions were very filling and everything we had was tasty. Definitely great for celiacs!
I visited The KETO Kitchen an hour back and am extremely satisfied with the food and the people. They were very friendly and welcoming. Must go to place if you are a fitness freak or someone interested in health and nutrition. They have a variety of healthy yet tasty food. My favorites are cauliflower fried rice, chicken nuggets, brownies and please please try Parfait! Uploading pics of some of the dishes I ordered for home delivery on a different day :)
The food is definitely above average and they get an A for innovation. It is so nice to see these keto options available, and the customer service is fantastic. We got the food for takeout, and it kept together really well. The prices are a bit high, but I still think they have good value. It is in a nice location downtown that is easy to find and get to. If you want to try something different and unique, you will want to stop by and grab a bite.
Having to follow a specific diet is really hard when you want to eat out, so knowing there would be no gluten contamination was a huge comfort! The food was delicious and we were even able to have DESSERT! Mo the owner was also great to talk to!
Cauliflower Risotto, Brussel sprouts, and the salmon were amazing. Great place when you have dietary restrictions- loved the gluten free choices. Our waiter was very friendly and knowledgeable about all the menu items.
Location
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210 3rd Ave SE, Cedar Rapids, IA 52401, United States Hotline: +1 515-639-3702
Welcome to The KETO Kitchen, a haven for health-conscious foodies nestled in the heart of Cedar Rapids, Iowa. Located at 210 3rd Ave SE, this charming establishment is more than just a restaurant; it's a commitment to delicious, nutritious eating. With a focus on keto-friendly and gluten-free meals, The KETO Kitchen has earned rave reviews from satisfied patrons who are continuously praising both the quality of the food and the warmth of the staff.
Customers like McKenna Moritz rave about their experiences, emphasizing the welcoming atmosphere and comfort of knowing they can indulge in every dish on the menu without worry. Her mention of the establishment being a 'must-stop' in Iowa City encapsulates the enthusiasm shared by many who have dined here. As she puts it, it's hard not to brag about The KETO Kitchen to friends and family!
- Diverse Menu: From rich lasagnas to hearty meatloaf and even decadent chocolate cupcakes, every dish is crafted with care, keeping in mind the dietary needs of those following a keto lifestyle. Customers attest to the delightful taste that often defies the 'health food' stereotype.
- Welcoming Staff: The friendly faces behind the counter create a comforting environment that enhances the dining experience. Many reviews highlight the attentiveness and kindness shown by the team at The KETO Kitchen.
- Gluten-Free Goodness: The KETO Kitchen shines as a gluten-free paradise, making it an excellent choice for those dealing with celiac disease or gluten sensitivities. As Tim Farkas
- Customer Favorites: Dishes like cauliflower fried rice, chicken nuggets, and delightful desserts such as brownies and parfaits emerge as standout items. Santhosh Raj
Amidst the growing trends in healthy eating, The KETO Kitchen stands out not only for its impressive low-carb offerings but for its overall experience. Each plate is not just a meal; it’s a carefully crafted journey into the art of keto cuisine that remains flavorful and satisfying. Whether you’re a fitness enthusiast or just someone seeking healthier options, The KETO Kitchen is a culinary gem that promises to provide both comfort and nourishment.
So, if you find yourself in Cedar Rapids, make it a priority to visit The KETO Kitchen. With a menu curated for health without sacrificing taste, you're bound to leave with a satisfied palate and a warm heart.